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Audio Format: DD 2.0
Video Format: Full Screen
Languages: English
Subtitles:
Region Code: ALL
Year Made: 2007
Running Time: 40
Release Date: 02/05/2008
Practicing at home can be frustrating, especially when you are first getting started in taekwondo. Have you ever wished you could take your instructor home with you? Now you can.
In the Beginner Taekwondo DVD, Master Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know including:
» tying the belt correctly
» bowing
» fundamental kicks: front, roundhouse, knee
» basic strikes: (knife hand, punch, elbow)
» basic blocks: high, middle, low
» fundamental stances: choonbee, front, walking, horseriding
» 5 self-defense techniques
» 4 one-step sparring
» Poomse Kicho (basic form)
Bonus program: Introduction to Sparring In a special DVD bonus program, you'll also learn the basics of taekwondo sparring including:
» Rules overview
» Sparring stances and footwork
» Fundamental kicking and punching skills for sparring
» Basic combinations for scoring
» Developing your sparring rhythm
This DVD is an excellent reference and home study aid for new taekwondo students of any age. The fully indexed DVD format lets you conveniently jump directly to the techniques you want to practice.
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