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Audio Format: DD 2.0
Video Format: Full Screen
Languages: English
Subtitles:
Region Code: ALL
Year Made: 2007
Running Time: 160
Release Date: 11/23/2007
Jujitsu 1 DVD:
Jujitsu is a complete art, combining no-nonsense striking skills with highly effective grappling techniques. Begin from the fundamentals of stance, movement and breakfalling then quickly move into the stand-up skills: punching, elbow and knee strikes and stomp kicks. Once you have a solid understanding of the stand-up game, you’ll learn the keys to effective grappling
including closing the distance, clinching
defensively, takedowns and sweeps, using the sprawl, transitioning on the ground, escapes, defenses against striking on the ground and attaining and defending against 9 fundamental jujitsu positions.
Each position is explained and demonstrated from several angles followed by a number of defenses to the position. Simple, direct, easy to understand instruction allows you to follow along with a partner, practicing attack and defense
drills for each hold as you learn.
Jujitsu 2 DVD:
Building on the skills taught in Jujitsu 1, Instructor James Kodzis focuses on submissions—how to attain control of your opponent and how to defend against common submission holds. Learn a number of submission techniques from each of the primary jujitsu positions: the side mount, mount, north/south, back mount and guard position then learn how to defend against each, exposing weaknesses that will allow you to escape submission. This format makes it easy to practice offense and defense with your training partner, progressively adding skills to your grappling repertoire.
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